The polar bear faces imminent extinction and the world watches without batting an eyelid. According to a new study, polar bears can well be described as ‘vulnerable’. The ice in the Arctic region is breaking up rapidly and this is causing this...

Leave behind days that make you feel grumpy and out of sorts. Do something about that negative feeling that’s getting to you. And what could be better than making your own affirmations? So what is an affirmation all about? It’s nothing but a small...

Wondering how you could lose all those tires around your belly? Rather than breaking your head over this matter you’d better give cardiovascular exercises a try. And for those who thought cardios have anything to do with pumping iron at the gym...